If You Love This Game Like I Do — Come Train With Me.
I'm a pro player sharing the exact drills I train with — hands, feet, and the full hockey life behind them. Register free, complete the Mental Game Assessment, and start training with me.
Free. No card. Your assessment + first drill waiting inside. ⚡ Currently rehabbing my ACL — documenting the road back My story ↓
Built by a pro who trains every drill himself
You Don't Have A Work-Rate Problem. You Have A Training Problem.
Your hands let you down when the pressure's on — and you don't know which drills actually fix that.
Your feet can't keep up with your hockey brain.
You grab random drills from YouTube — no progression, no feedback, no plan.
You train hard all summer and can't tell if you actually got better.
You've got 20 minutes, a stick, and a ball — and no idea what to do with them.
Everyone says “work on your skills.” Nobody shows you how — in order, properly.
CjunCo hands you the exact drills — hands and feet first — in the right order, with a pro showing you every rep.
Real Drills, Taught Properly. Swipe A Preview.
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Tutorial
Stickhandling
Band resisted fast march
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Tutorial
Stickhandling
Band resisted leg abduction stickhandling
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Tutorial
Stickhandling
Single Arm stickhandling
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Tutorial
Stickhandling
Band resisted leg abduction holds
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Tutorial
Skating / Edges
Band Skater Steps
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Tutorial
Mobility
Half Kneeling Windmill Stretch
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Tutorial
Mobility
Deep Squat Knee Touch
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Tutorial
Mobility
Pelvic Floor Weight Shift
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Tutorial
Mobility
Wide Leg Reach Stretch
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Tutorial
Coordination
Puck flips on stick
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Tutorial
Gym / Strength
Quadruped Knee to Elbow Superman
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Tutorial
Gym / Strength
Quadruped Superman Alternation
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Tutorial
Gym / Strength
Prone Alternating Extensions
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Tutorial
Gym / Strength
Alt SL Hip Bridge Slide
Every drill: pro tutorial — front view + POV — with cues, common mistakes and progressions. Your first drill comes free with your account.
📈 Structure That Sticks
Log every session, build streaks, follow weekly plans built around your real schedule. Training alone stops meaning training blind.
🏒 The Full Hockey Life
Nutrition, recovery, mobility, mindset — everything behind the drills that actually decides whether you improve.
🥇 A Pro In Your Corner
Film your reps, get eyes on your game, message Roberts directly — he trains with this exact system every day.
From This Page To Your First Real Session — Today.
Register for free
Email + password. No card. Your first drill is waiting on the other side.
Complete the Mental Game Assessment
A short, hockey-specific assessment — see exactly where your game stands before you train.
Start training with me
Your drills, weekly structure, recovery, mindset — and a pro watching your progress.
At 13, I Left Latvia Alone With A Hockey Bag. This Game Is My Whole Life.
I'm Roberts Cjunskis — pro hockey player, #75, from Riga, Latvia.
At 13, I moved to Switzerland alone to chase hockey. The first two months, I slept on a couch in a hockey shop. New language, no family, no shortcuts — just the game.
I climbed. National League debut with HC Lugano. A Sky Swiss League Championship with HC Sierre. Call-ups to the Latvian national team.
Then my knee gave out. Full ACL and meniscus reconstruction — the kind of injury that ends careers.
So now I'm doing the only thing I know: rebuilding, drill by drill. My hands, my feet, my body — from zero. And I'm documenting every step of it.
Every drill on this platform is a drill I'm using in my own comeback. That's the difference. Come train with me.
Every Drill Here Is Being Proven In A Real Comeback, Right Now.
- Real tutorials — front view + POV, with cues and common mistakes
- Progressions, not random content — each drill builds toward the next
- Hands and feet first — the two things that decide most shifts
- The full life behind the drills: nutrition, recovery, mobility, mindset
- Built and used daily by a pro rebuilding from ACL reconstruction
If You Love Hockey And Want To Actually Get Better — Yes.
The adult player who never stopped loving the game
The ambitious junior grinding for the next level
The parent who wants real structure for their kid's touches at home
The off-season player with a stick, a ball, and 20 minutes
The playmaker whose feet need to catch up to their brain
Anyone coming back from injury who refuses to stay down
Start Free. Go As Deep As You Want.
Everyone starts free — the assessment, the first drill, the platform. A few train with me directly.
Register + Assessment — Free
Create your free account, complete the Mental Game Assessment, and grab your first drill. This is where everyone starts.
The Platform — Free
The full drill library, session logging, streaks, and the whole life behind the drills — nutrition, recovery, mobility, mindset.
1-on-1 Coaching
Personal weekly plans, film feedback on your reps, and a direct line to Roberts. Limited spots.
No card. No catch. Assessment + first drill included.
Register For Free- ✦ The Mental Game Assessment — free
- ✦ Your first drill — free, today
- ✦ Full platform access — free, no card
- ✦ 1-on-1 coaching when you're ready
If You Love This Game Like I Do — Come Train With Me.
Register free, see exactly where your game stands, and start building the hands and feet your game deserves — with a pro training right alongside you.
Free. Built for hockey. Built by a pro.Everything You Want To Know — Before You Grab The Drill.
Is it really free?
Yes. Registering, the Mental Game Assessment, your first drill and the core platform are completely free — no credit card. 1-on-1 coaching with Roberts is the only paid tier.
What's the Mental Game Assessment?
A short, hockey-specific assessment you complete after registering. It shows where your confidence, focus and consistency actually stand — so your training starts from a clear picture, not guesswork. Results are instant.
What exactly is the free first drill?
A real drill from the library, waiting for you the moment you register — pro tutorial video, coaching cues, common mistakes, and how to progress it. You can do it the same day.
Do I need ice?
No. Most hands and feet drills need a stick, a ball or puck, and a few square meters. Garage, driveway, basement — that's enough to start.
I'm an adult rec player — is this for me?
Absolutely. If you love the game and want to actually get better, you're exactly who this is for. The drills scale to your level.
What's the 1-on-1 coaching?
Training directly with Roberts: personal weekly plans, film feedback on your drill reps, and a direct message line. Spots are limited — you apply from inside the platform.
What happened to your knee?
Full ACL + meniscus reconstruction. Roberts is rebuilding from it right now and documenting the whole road back — every drill on the platform is part of that comeback.
Is my data private?
Your profile is tied to your account and only used to personalize your training. See our Privacy Policy.